Since there are more than 100 snoring aids available nowadays, it has become increasingly difficult to determine which mouthpiece is ideal for your needs. To make matters worse, most of these options work in the same way, which means that these devices may not solve your problem.
Make no mistake, snoring is a bigger problem than you think. First and foremost, it’s bad for your health, as you cannot get a good night’s sleep due to an airway obstruction. Well, here’s some good news for you: our VitalSleep review will show you a device that can actually enhance both the quality of your sleep and your health.
What Is VitalSleep?
VitalSleep is a mandibular advancement device (MAD) that is designed with the purpose of maintaining your lower jaw in a forward position, which keeps your airway open during sleep.
People usually snore because their airways are obstructed and their jaws relaxed and dropped when they are sleeping. That’s why air passes through smaller openings, which then causes vibrations and noise. By keeping your jaw in position, VitalSleep stops snoring and allows you to breathe normally throughout the night.
What’s best about this snoring aid is that it enables you to position your jaw as you see fit. The device comes with a special tool that lets you make the necessary adjustments. Moreover, you can choose between two different sizes, the smaller size which is recommended for women and the larger one that is more suitable for men.
How Is It Different?
Apart from being available in two sizes, you can further customize VitalSleep through the boil-and-bite technology, as well as through micro-adjustment. When deciding on the perfect snoring solution, you need to make sure that it’s comfortable to wear. Mind you, you are supposed to wear the mouthpiece for several hours on end and the last thing you want is to experience pain and discomfort.
VitalSleep stands out among other similar devices, as you can adjust the device to perfectly fit your mouth size. The boil-and-bite method might sound scary, but customizing the device is actually quite easy and doesn’t take more than five minutes. You will receive a detailed instruction on how to mold the device to fit your mouth. Afterward, all you have to do is fine-tune the mouthpiece with the hex tool provided. This is known as micro-adjustment.
Unlike some other snoring aids that urge you to breathe through your nose, VitalSleep features an air hole that enables you to breathe through your mouth. In other words, you can use the device even if you have a deviated septum, nasal polyps or nose injuries.
Fitting The Mouthpiece
VitalSleep is an anti-snoring device that is not only moldable but also adjustable. It comes with three possible jaw position offsets. In addition, VitalSleep is offered in two different sizes – for men and for women, like we already said in this VitalSleep review. All this assures the best possible fit for your mouth and teeth, maximum comfort and the best results against snoring.
To mold the VitalSleep device, you will need the mouthpiece, hex key, and separator, all provided by the supplier in the package. You will also need two large coffee mugs, some fresh water, a pot, and a timer.
Before you start, find the top of the mouthpiece and also the top of the separator. Both are clearly marked with the words “up” and “top.” Push the separator from the back of the mouthpiece and pull up-front until it stops. Make sure the top and bottom parts of the mouthpiece are separated, then use the hex key to adjust the mouthpiece to the neutral position.
Next, bring one mug of water to a boil in the pot. Pour cold water in the other mug. Pour the hot water back into the first mug and place the mouthpiece inside, holding it by the separator. Do not touch the water and make sure the entire mouthpiece (except the separator) is submerged. After 10 seconds, pull the device out and wait for another ten seconds before placing it in your mouth. Bite down and hold for 15 seconds, then take it out of your mouth and place it in the mug filled with cold water. Allow to cool for 30 seconds. Try on the mouthpiece. If it doesn’t feel right, repeat the process. If it feels like a perfect fit, remove the separator carefully, rinse the mouthpiece and put it aside to dry.
As for the adjustment, use the neutral position for the first few days. After that, use the hex key to move the lower part forward. Make sure to adjust both sides. If the snoring does not stop, adjust the mouthpiece gradually until you reach the maximum forward position that does not cause discomfort. Always use small single-notch increments.
- Bring water to a boil, place the mouthpiece in the hot water for 10 seconds.
- Allow to cool for 10 seconds, then place in your mouth and bite.
- Place in cold water until the material becomes firm.
- Use the hex key to bring the lower part forward until you reach the optimal position.
Keeping in mind the device’s features, the price of VitalSleep is more than reasonable. One mouthpiece costs $69.95 whereas you can order two devices for $99.95. You can also get a 10% discount by using the coupon code: DEALS. This will lower the price for one device down to $53.95 or $89.95 for two mouthpieces.
It’s also important to note that VitalSleep comes with a 30-day money back guarantee and that you can replace the device for free for an entire year.
- Outstanding level of customization
- Comes in two sizes
- Breathing hole allows you to breathe through your mouth
- Free replacement for one year
- 30-day money back guarantee
- Cleared by the Food and Drug Administration (FDA)
- Molded around gum line instead of teeth
- You have to clean it thoroughly after each use