If you are one of approximately 30% to 50% of the world’s population who are affected by snoring, you have probably tried out a number of different snoring aids and devices. There are many amazing snoring aids on the market right now, but in case you want to try out something else, something outside the box, so to speak, you should know that playing a didgeridoo can actually help you cure your snoring and even obstructive sleep apnea. With that said, continue reading out Meinl Percussion Didgeridoo review to learn more about this unique snoring solution.
What Is The Didgeridoo?
The didgeridoo is thought to be one of the oldest wind instruments in the world. This long wooden instrument, usually made of eucalyptus, was traditionally played by the North Australian Aborigines. The sound it makes is very unique, droning, with a range from a high G to a low A. Well, this is all nice and neat, you may be thinking, but what does this weird instrument have to do with snoring and sleep apnea? Actually, a lot.
The trick about playing this a Meinl didgeridoo is that you have to have pretty strong muscles of the throat and mouth. Your lips and cheeks need to be relaxed but the throat is actually working overtime. Those who regularly play this instrument rarely have any problems with their breathing and snoring because their throat is in a great shape.
When we sleep, the muscles of the throat sometimes tend to relax too much and collapse partially, which reduces the airflow and causes your throat to make sounds we identify as snoring. By practicing playing the didgeridoo, you basically condition those muscles, so they don’t tend to relax and collapse during sleep. It has been proven that stronger throat muscles significantly reduce snoring and improve sleep apnea, leading to a better overall quality of life, better, restful sleep, higher energy levels and, of course, peace for everyone in your bedroom and in your house.
In order to reap the benefits of playing the didgeridoo, you need to practice at least 15 to 30 minutes each day, for a few months, ideally up to four months. After that, experts say, your snoring and sleep apnea will be significantly reduced.
How Is It Different?
First of all, Meinl didgeridoo is not a snoring aid or at least not a snoring aid in the strict sense of the word. It’s a musical instrument. However, it really does help with snoring and, in some cases, with sleep apnea, which is very important since apnea is a very serious condition.
In addition, playing the didgeridoo has other benefits as well. It is a great meditation aid, which is useful for anxiety and depression treatment, among other things. And, of course, it’s so much fun to play! And, as a snoring aid, it is so much different from other snoring aids.
We will not get into detailed instructions on how to play the instrument in this section of our Meinl Percussion Didgeridoo review, as there’s simply not enough time or room. Learning to play this traditional instrument is not easy, that’s for sure, but don’t let that discourage you. With a proper teacher, the didgeridoo can actually be mastered in a relatively short period of time. Plus, don’t forget that you don’t actually have to play it well – you just need to play it, period. Whenever you successfully make a sound with this instrument, your throat gets a bit stronger and tighter and you are one step closer to a snore-free night.
The price of Meinl Percussion didgeridoo is 29.99$ and it also includes free shipping. This price tag puts Meinl didgeridoo into the “very budget-friendly” category since prices for basic models go up to 40$.
- Safe, chemical-free, relatively cheap way to quit snoring
- You don’t have to use or wear anything during sleep
- Cooler and much more fun than any other snoring aid
- May cure sleep apnea
- Long lasting results
- Requires lessons
- Takes some time to start showing effects